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X-WR-CALNAME:WiCyS - Women in Cybersecurity
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X-WR-CALDESC:Events for WiCyS - Women in Cybersecurity
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DTSTART;TZID=America/Denver:20260819T120000
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DTSTAMP:20260727T164316Z
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SUMMARY:WiCyS Sacramento Affiliate | Cyber Incident: Handling Stressful Situations Lunch & Learn
DESCRIPTION:Grab your lunch and join the WiCyS Sacramento affiliate for a one-hour virtual Lunch & Learn on the human side of incident response. Cyber incidents are high-stakes\, fast-moving\, and stressful by design — urgency\, incomplete information\, and regulatory pressure can trigger tunnel vision\, decision fatigue\, and communication breakdowns right when clarity matters most. The good news: stress during an incident is predictable\, and it’s manageable. \nIn this session\, you’ll learn practical\, field-tested techniques to keep yourself and your team calm\, focused\, and effective when the pressure is on. \nWhat will be covered we’ll cover: \n\nUnderstanding stress in cyber IR — why incidents strain judgment and coordination\, and how to anticipate it\nRoles that reduce chaos — how Incident Commander\, Communications Lead\, Ops Lead\, and Scribe roles distribute cognitive load\nCrisp communication with SBAR — a simple framework (Situation\, Background\, Assessment\, Recommendation) for clear\, actionable updates\nDecision-making under pressure — using the OODA loop to stay deliberate instead of reactive\nPersonal stress tools for rapid reset — tactical pauses\, box breathing\, and checklist reliance you can apply in under two minutes\nMental safety & managing fatigue — blameless culture\, rotations\, and post-incident care that sustain teams through long events\nSkills reinforcement — how micro-tabletop exercises build muscle memory before the real thing\n\nWho should attend:\nAnyone involved in or adjacent to incident response — SOC analysts\, IR team members\, security leaders\, IT professionals\, students\, and career changers. No prior IR experience required. \nLearn more and register HERE
URL:https://www.wicys.org/event/wicys-sacramento-affiliate-cyber-incident-handling-stressful-situations-lunch-learn/
LOCATION:Virtual
CATEGORIES:All Career Levels,Webinar,WiCyS Affiliate
ATTACH;FMTTYPE=image/png:https://www.wicys.org/wp-content/uploads/2026/07/Screenshot-2026-07-27-at-12.40.32-PM.png
ORGANIZER;CN="WiCyS Sacramento Affiliate":MAILTO:wicyssacramento@wicys.org
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